Retreats

"Our whole spiritual transformation brings us to the point where we realize that in our own being, we are enough." - Ram Dass


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HOYH - 5 Day Retreat
Virtual Retreats Without even leaving the couch...

Sometimes, travel is not the ideal (or currently, even possible!) option. So, we've curated a soul satisfying stay-at-home *and* stay-connected experience. Right from the comfort of your own space, spend a few hours over 1-2 days diving into powerful offerings of movement, creativity, meditation, music, and more. Woven throughout is HOYH's trademark process of doing the inner work through guided writing + sharing. This virtual container is chock full of gorgeousness, all with a "roomful" of other women joining in from all over the country.

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HOYH - 5 Day Retreat
Big Retreats The ultimate immersive experience...

Five days, four nights spent in gorgeous locations where the offering of rest, laughter, camaraderie, introspection and healing occur on very deep levels. We combine restorative activities and delicious food in beautiful settings to facilitate the ultimate magical experience.

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HOYH - 3 Day Retreat
Mini Retreats The perfect weekend getaway...

Take a little break. You deserve it. For two days and three nights, let go of the idea that you must always be who you have always been. There is no statute of limitations on starting over - transformation begins and takes root in a single moment of connection. Mini Retreats are a great place to fuel the belief that you can reclaim yourself every single day.

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HOYH - 1 Day Retreat
Day Retreats A bite-sized portion of unicorn magic...

Think of it as a seasonal soul-cleanse. We all need a day now and again to reboot our systems; to sweep out the cobwebs and sludge that weighs us down. Time sensitive, local, yet totally revitalizing - Day Retreats are a boost of heart medicine to get you reconnected with yourself and community.

Want to chat about which one's calling to you? Free 20 minute consultation to feel it through...
OUR RETREATS
Mind. Heart. Body. Spirit.

The HOYH Way

Retreats are the immersive experience; full of varying therapeutic workshops and healing activities to incite different and new ways of learning. They are fully sensory; engaging taste, touch, feel, sight, hear, smell - and fully feeling; igniting the mind, heart, body and spirit. Becoming fully awake enables us to lean deeply into a more centered, present, and wholehearted version of ourselves.

Doing The Work

Through both gentle and audacious practice, we can retire old habits and thoughts that no longer serve us well. Including behaviors that have no place or purpose in the way we choose to live our lives. Offerings of rest, service, laughter, camaraderie, introspection, and healing occur on a very deep level and allow us to replace our limiting beliefs and behaviors with nourishing self-care. We combine meetings, music, movement, silence, Heartwork™ and community to establish a supportive practice to carry into our everyday lives.

Enabling Change From Within

Retreats are a place where women choose to come for life-changing, profound transformation - where we practice Heartwork™ out loud in the safety of our sacred community. Where showing up for ourselves, vulnerably and bravely, gives others the permission to do the same. Because we understand these practices can be scary in our everyday settings like work, home, and social environments, retreats are the dressing room for deserving women to try on, and ultimately find confidence in their evolving truths before unveiling them to the rest of the world.

The Heart Of It All

All retreats are set in private, intimate spaces and promote emotional safety; allowing women to fully step into their healing. We spend quality time both indoors feeding our minds + hearts and outdoors feeding our bodies + souls. We create holistically sacred gatherings for women to practice Heartwork™, be celebrated, grow, and heal. Combined with delicious food, there's no better place to experience radical self-care than at a HOYH retreat.

History Of Retreats

WHERE TRANSFORMATION HAPPENS.



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