Transformation is possible. HOYH retreats provide sumptuous, radical self-care for women who are needing it. And we believe ALL of us are in need. Retreats are a place where women choose to come for radical, profound transformation - where we practice Heartwork™ out loud in the safety of our sacred community. Where showing up for ourselves, vulnerably and bravely, gives others the permission to do the same. Because we understand these practices can be scary in our everyday settings like work, home, and social environments, retreats are the dressing room for deserving women to try on, and ultimately find confidence in their evolving truths before unveiling them to the rest of the world.
Through both gentle and audacious practice, we can retire old habits and thoughts that no longer serve us well. Including behaviors that have no place or purpose in the way we choose to live our lives. Retreats are the immersive experience; full of varying therapeutic workshops and healing activities to incite different and new ways of learning. They are fully sensory; engaging taste, touch, feel, sight, hear, smell - and fully feeling; igniting the mind, heart, body and spirit. Becoming fully awake enables us to lean deeply into a more centered, present, and wholehearted version of ourselves. Hosted in gorgeous locations and combined with delicious food, there's no place better to experience this kind of sumptuous, soul feast than at a HOYH Retreat!