Virtual Retreat

August 1-2, 2020

Brave Surrender
trusting the river of your life

For all you womxn! (18 yrs old and above)

This is for you womxn, who have shouldered an extremely heavy mental burden the last several months - and it's not getting easier, so you know you have to make yourself a priority sooner than later. For you womxn, who have had a surprising gift of freed time totally your own - and you've been learning how to choose more intentionally the things you really want for your life. This is for you, love, because no one can choose you, but you.

It's virtually the same kind of magic

(See what we did there?) Make no bones about it, just because we're retreating virtually does not lessen the unicorn magic, healing, transformation + hope that our retreats are famous for. The challenges of our current reality have invited us to get creative, to be fluid and adaptable with how we show up in the world, for how we serve one another. Right now, there is an even stronger call + need to examine defunct systems, programs, and behaviors. And that external mirror showcases right where it comes down to each of us. Together, looking at our inner work and knowing it always comes back to this. #Heartwork

August 1-2, 2020

Saturday + Sunday, 2 - 5pm MDT each day. We've put together a luscious, therapeutic sequence of immersion through the mind, body, heart and spirit to uplift and restore. The intentional flow works with our natural limitations with screen-time, and mixes it with movement, play, music and more. It's 6 total hours over 2 days, gifting just enough material + emotions without overdoing it. If not now, when? If not you, who? #ChooseYou

Zoom! online video platform

We'll be meeting on Zoom, where you can see all our faces and feel the connection that comes most strongly from being able to look in one another's eyes. To join, you'll need a computer with video capability, and a good internet connection. Travel with us on August 1, without ever leaving the place you call home. So even if you're stir-crazy or happy as a clam, it's a win-win for everyone. :)

In Brave Surrender, you will call forth the power you own, and amplify your ability to ride the fluidity of these challenging times with your own heart leading the way. You will soak in the wisdom of your soul, and strengthen your innate ability to trust when everything around you is uncertain. You will lean into the truth that surrender does not mean giving up, it’s entirely about going with the flow - which takes its own brand of bravery. A brand that's all you, babe. Now that kind of power is badass. And this retreat will help unleash it within you. Join us.

--Monica Rai Silver + Katrina Mendizabal, Retreat Leaders

I'm so down.

Sign me up now!

What WE'RE DIVING INTO

soul medicine of the best kind

MIND

Meditation

Rich guided imagery to find your brand of bravery.

Inspired Reading

To relax the anxious state of being, we read to set a safe container the mind can get behind.

Guided Writing

To connect the mind with deeper places within, and release powerful inner knowing.

BODY

QOYA

A movement practice that reminds that your essence is wise, wild and free.

Moving Mudra's

Gentle movements paired with deep breathing to bring you back to center.

Free dance

Time to shake off the blue-screen burnout + stretch into the expanded space created.

HEART

Speak your truth

Respectful, dedicated time to safely unearth the thoughts, feelings + truths that lead deeper into your personal bravery.

Hold space

Witness other womxn show up as they are, and see how that sacredness moves you deeper into trusting the flow of your own river.

All the feels

This is what we do. We give space for what needs to rise first, while releasing others, and definitely making room for receiving your own bravery through the love + support of those around you.

SPIRIT

Create

Connecting with the little girl inside you, we'll tap into the simple power of play in a way that ignites trust for yourself, and reminds you that it is always there.

Tune in

Practice the ability to reach out to your higher self, and strengthen the bond that can illuminate how to access your deeper courage.

Trust the flow

Invitation to settle in to the new frequency you decide is right for you; your river, your way. And release the rest.

YOU'LL WALK AWAY WITH
  • A new set of tools to unleash your personal brand of bravery

  • Insight into deeper levels of your own well of power

  • Increased confidence to trust the flow of your life

  • Devotional practices for living whole-souled – mind, body, heart, and spirit

  • Amplified levels of calm, peace, serenity and acceptance

  • A clarified connection to your true authentic self and spirit

  • A more intimate, strengthened relationship with your Higher Power or spirituality

  • Healing, sacred bonds with a bevy of brave womxn

IT'S TIME FOR YOU, LOVE

SLIDING SCALE

$75-$129

you choose what's right for you

Sponsor Love

$205

pays for you + gifts a spot to another womxn

Led by powerhouse HOYH leaders

Inclusion in private FB Group

Rich, beautiful worksheets

Curated music playlist

Juicy new content

Lovely souls to #SoulLink with

Testimonials

t1

"The magic that happens at HOYH retreats is absolutely a god send. All of the activities and workshops I believe are so inspired. And the women who attend are also the ones who bring so much magic. The hope, wisdom, love and healing gained at retreat often comes from those attending who are vulnerable and open enough to be real and show their struggles and strengths! Every woman needs HOYH in their life."

t2

"HOYH retreats are unique in depth and quality. They offer a safe place for women to explore whatever struggles they are dealing with and feel safe to dig deep into what is holding them back and how they can become the best, strongest, most powerful versions of themselves. HOYH retreats are special because they embrace vulnerability from the core of what they do. The leaders and participants create genuine connection with each other that uplifts and empowers."

t3

"HOYH retreats are one of the things that will always be on my yearly calender. It's not always easy to get to and sometimes a real challenge, but worth every sacrifice. It's hard to explain all the feeling of a retreat to someone who has not experienced a HOYH meeting or felt the love from a group of women. For me, retreats bring peace, comfort and courage back into my soul. I find the joy of having a tribe of women giving me permission to just be me and accepting whatever that looks like. It is a spiritual experience that I continually draw upon. It is such a perfect mixture of movement, music, art and personal time to reflect and meditate. I can't thank you all enough for giving me this amazing experience to draw upon when those hard times come. I love these women I get to call my tribe."

t4

"Something interesting that I took away from this year’s retreat was the nurturing motherhood + service oriented part...other times I haven’t really noticed this quite as much. But I had a renewed desire to create and change the ambience, warmth, feeling, healthy body + mind in my own home afterwards. I felt enhanced, stronger, and more at ease surrounding the goals, ideas, and tasks that I needed to do to create and pay forward the retreat magic."

t5

"Retreats teach me something about myself every time, and every year I grow beyond any measurable amount that I think is possible. This has empowered me to continue healing myself. As each of us find healing, others see that it is possible. Retreats give me courage and strength to see what a beautiful offering HOYH is, not only to my life but to the lives of all women ready to find their truth, live in their hearts and find their home, just as I have. With the support of one another we are empowered through connection to find hope and that's what keeps me going. Retreat fills my cup, fills my life and allows me to reach down deep, find my courage and live a fearless, wholehearted life."

FAQs

What happens after I register?

Once you register, you'll receive an email confirmation of your purchase. Two days before the event, you'll receive an invitation to a private FB group, a PDF of the beautiful worksheets, and more info on what you'll need to prepare for our time together. You’ll want to print off the worksheets, gather other supplies like a fave pen, water bottle, yoga mat or towel, and anything else that feels like a self-love altar - candles, incense, healing stones, totems, etc. Spend time choosing your quiet space and making sure everyone you share your space with knows what your boundaries are during this special time of yours. We highly recommend making sure your tech gadgets are charged, plugged in, and your internet has a strong signal!

What if I have other questions?

Send a note to retreats@houseofyourheart.com with any issues, concerns, thoughts or questions! We also love to answer any Q's about attending one of our retreats. We try to respond within 1 business day. Sooner, the closer we get to the event.

What's the cancellation + refund policy?

Cancellations will be accepted up until the deadline for registration, which is 9pm EST Friday, July 31st. Refunds will be processed within 3 business days, less $15 for processing fees. In the event that HOYH, Inc cancels the entire event, refunds will be provided in full. In case of postponement, participants have the choice to be refunded in full or apply their reservation to the new event date.

Legal disclaimer

Legal Disclaimer – HOYH’s methodology is all about accountability, safety, vulnerability, healing and transformation. So here’s the deal – we’re legally required to remind you that we cannot guarantee results or outcomes if you participate in our events, use our courses, templates, strategies or tools. Your use of any information or materials on this website + live or virtual events is entirely at your own risk, for which we shall not be liable. This website contains material which is owned by or licensed to us. This material includes, but is not limited to, the content, design, layout, look, appearance and graphics. Reproduction is prohibited. We are here to share heartfelt guidance and deep levels of content that will hopefully serve you in transforming your life. The rest is up to you, boo! #YouGotThis. Furthermore, we do not offer legal, therapeutic, financial or any other professional advice. Enough of the legal jargon, let’s get back to the juicy self-love stuff!

A Deeper Look into Retreats

Immerse

Retreats are the immersive experience; full of varying therapeutic workshops and healing activities to incite different and new ways of learning. They are fully sensory; engaging taste, touch, feel, sight, hear, smell - and fully feeling; igniting the mind, heart, body and spirit. Becoming fully awake enables us to lean deeply into a more centered, present, and wholehearted version of ourselves.

Practice

Through both gentle and audacious practice, we can retire old habits and thoughts that no longer serve us well. Including behaviors that have no place or purpose in the way we choose to live our lives. Offerings of rest, service, laughter, camaraderie, introspection, and healing occur on a very deep level and allow us to replace our limiting beliefs and behaviors with nourishing self-care. We combine meetings, music, movement, silence, Heartwork™ and community to establish a supportive practice to carry into our everyday lives.

Transcend

Retreats are a place where women choose to come for life-changing, profound transformation - where we practice Heartwork™ out loud in the safety of our sacred community. Where showing up for ourselves, vulnerably and bravely, gives others the permission to do the same. Because we understand these practices can be scary in our everyday settings like work, home, and social environments, retreats are the dressing room for deserving women to try on, and ultimately find confidence in their evolving truths before unveiling them to the rest of the world.

Restore

All retreats are set in private, intimate spaces and promote emotional safety; allowing women to fully step into their healing. We spend quality time both indoors feeding our minds + hearts and outdoors feeding our bodies + souls. We create holistically sacred gatherings for women to practice Heartwork™, be celebrated, grow, and heal. Combined with delicious food, there's no better place to experience radical self-care than at a HOYH retreat.