About Us

Connection. Empowerment. Hope.

We are a 501(c)(3) nonprofit organization that is dedicated to cultivating a safe, empowering community of women supporting women.


Emotional coursework intended to promote deeper healing.


A community of women looking to become healthier, wholehearted versions of themselves.


Become part of the HOYH movement! Find a local or virtual meeting near you.

HOYH Hosts

Intimate community for HOYH Hosts to find all the support they need.

Growing the Rank of Awakened Women

We connect women in safe, supportive circles through monthly meetings, retreats, and online communities. We empower women to improve their own lives through structured coursework that elevates emotional accountability and self-love. We foster healing and hope through the use of creative therapies including music, art, yoga and dance.

Owning Our Stories Leads To Healing

In this world of women, we are beset with depression, anxiety, illness brought on by stress, trauma, frenetic activity, and deep physical, emotional and spiritual exhaustion. HOYH shines a dedicated and profound light on the cause and cure of the majority of such suffering: Ourselves.

We encourage extensive honesty, accountability, validation, and an intimate sisterhood where sharing our fears is prerequisite to healing them. It is hard work, and we believe, imperative – in order to find the peace, joy, and acceptance that a wholehearted life has to offer. Regardless of where we've come from, what we've done, or what's been done to us, HOYH assists each woman as she roots out her ingrained beliefs that serve to keep her contained in limiting packages such as victim, perfectionist, and codependent. Such identities often stem from painful and repressed feelings of shame, fear, and self-hatred – but when emerging wounds are met with gentle guidance and compassion, transformation and healing are not only possible, but inevitable.


What women are saying...


Offerings of inspiration and honesty from HOYH members.

Articles of Heart

The tenets upon which HOYH is built.

The HOYH Store

Cozy sweatshirts, stylish mugs, tote bags, T-shirts and more!


The women behind this Heartroots™ movement.


Monica Rai Silver

Founder + CEO

Jennifer Sturgis

Co-Founder + Co-CEO



Katrina Mendizabal

Music Therapy Dir

Brittany Johansen

VP Connection + Partnership Development


Find HOYH here...

COMING SOON...Tradeshows COMING SOON...Retreats COMING SOON...Workshops COMING SOON...Programs


Connect With



South Jordan, UT 84095

  • Email: monica@houseofyourheart.com
  • Phone: 801.722.9091
  • Facebook: facebook.com/houseofyourheart
  • Twitter: twitter.com/MonicaRaiSilver
  • Pinterest: pinterest.com/HOYHeart

If you're interested in joining HOYH's family of sponsors, please contact us at monica@houseofyourheart.com

Contact us by this form:


Our beloved Sponsors