The Tree of Your Heart

A Year Living in the Branches of Self Love

“Let me fall if I must, the one I will become will catch me.”  - Baal Shem Tov

It always comes back to this: The answer to every problem is to love yourself more. When I first started hearing this, I'd ask the obvious (annoyed) question: Um, are you sure? I'm pretty confident it's their fault. I don't have a choice. If only they'd.... You know how that line of questioning goes: nowhere, cuz we ain't actually in charge of others, yo. Secondly, if the ball's really in my court, and it's my job to love myself, then...How? How does the existence or lack of self-love affect my choices, my joy, my life? Even more unnerving, "self-love" seemed a vague, overwhelming concept that had no clear instructions, no simple door to walk through and definitely no obvious finish line (that I could cross with a self-important hair toss). So let me break it down for you after a decade into my self-love journey. This is a long game, loves. It's the game to upping every aspect of your inner and outer life. It's bar none the most impactful, liberating thing you could ever do for yourself. It's the answer to everything; because it always comes back to you, beloved. And when you have the tools to work through every single thing your magnificent heart and mind throw at you, your ability to enjoy life no matter what is happening around you grows exponentially. It's the holy grail of happiness. It's the hard-won and cherished ability to keep on keepin' on, to walk day by day and step by step, "whistling into the dark." Until the slow rise of the light within, uncovered by your own two hands.

The Tree Of Your Heart course is a 12 month, step by step, practical how-to for you to make sense of your madness and glorious mess and find meaning, cohesion and awareness. It's the way in, the portal, the access door to what's next - no matter where you might be in your self-love revolution. There is a different theme for each month, taught in beautiful detail and depth. Here, you'll have the opportunity to try on several different ways of accessing your heart - through creation, writing, reading, music, and more. This way, you'll learn what speaks to you, and what doesn't, and how integrating them into your life can bring about your own transformation. #YouDoYouBoo

This course is deep. It's raw and truthful. It's the story of my own life and gives testament to the fact that the way around the storm is by walking directly through it. You're not alone. You've got this. You deserve it. And the roaring, empowered woman you feel deep inside yourself? She's waiting for you. The time is now. Join us. #SelfLoveIStheEndGame #ThisIsHowWeHOYH #WomenHealingWomen --Monica Rai Silver, HOYH Founder + Creator of Tree Of Your Heart

The Adventurer

$149

per season



The Achiever

$550

for the year

The Virtuoso

$63

per month

The Adventurer

If signing up for an entire year is a bit much, this is a great option to try an appetizer before ordering the feast. Take any season, any time. This risk free experience is packaged into three manageable and cohesive branches of self love at a time. You can start any time and there is no commitment to signing up for additional packages. However, if you find the Heartwork™ to be just your style then you can graduate into the next level of self love and complete the full course of 12 branches at your own pace.

The Achiever

If you are eager to begin a year of self love and are intrinsically motivated then this is a great option for you. Your full year's worth of materials will be conveniently delivered to your inbox one branch at a time at the start of each month. You'll receive worksheets, music, videos, and much more with each package. You might be independent, but you’re never alone. You’ll also have access to the online community of women who are working their heart game too.

The Virtuoso

This experience is not for the faint of heart. It's for the ready for something more, even if it's scary women. It’s for the sit in front of the class women. The risk facing the hard stuff in search of the truth women. The daring. The hopeful. And the dedicated. It is facilitated by HOYH Hosts, includes bi-monthly conference calls, and comes with a private Facebook group where you can find meaningful connections with other women. Beginning January 2019, you will receive a package on your doorstep at the start of each month with goodies and supplies for each branch.

What's Included

  • Worksheets
  • Videos
  • Affirmations
  • Online Community
  • Music Playlist
  • Bibliotherapy

Course Details

  • 12 months of content rich Heartwork™

  • Self-guided or Hosted

  • Facebook Community

  • Supplemental Extras





This course really helped me to reconnect with parts of me that were lost, and part of me that I had left behind. I learned that I am safe, and capable of working through my past, and that I don’t have to hold on to old fear and shame. I am lighter, and more connected with my authentic self, and have made some incredible connection with other women in the process.

The Branches Of Self Love

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To Root In

Focus on, find, and feel the roots inside yourself. The pillars that hold you up, tether and center you.

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Forgiveness + Compassion

Stimulate and detoxify any blockage and heal wounds naturally so you can continue progressing and transforming.

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Creationivity

Become the gardener of your heart by assessing what no longer serves you, pull up dead and dying creations, and plant new seeds to grow.

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Vulnerability + Connection

Allow yourself to be seen, see others for who they really are, and ask for what you need.

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Play

Without agenda, where judgement and comparison do not exist, find yourself full of adventure, silliness, enjoyment, memory making, and fun.

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Worth

Find and access your innate, core Self beyond all the labels, walls, and self hate. Unveil your inherent worth.

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Intuition

Tune in to your soul’s language, read the signs, trust what you feel and begin acting from that place with greater confidence and self love.

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Empowerment + Divine Sexuality

Explore a deeper way of knowing just how sacred you truly are, and how to harness that holy power in every area of your life.

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Care + Honor + Respect

Practice a simple daily regimen of self-care that will enhance your mind, body, and soul connection.

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Acceptance + Trust

Lean in to who you are today and release what you think you should be through mindfulness, hope, grace, and surrender.

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Joy + (In)Courage

Stand in the fire of your own heart. Be fearless and explore how you empower joy to flow every single day.

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Convalesce

After a year of change and growth, tend to yourself, set down your tools and begin to rest. Recuperate. Mend. Repair. Heal.

You'll Walk Away With


  • A pronounced ability to make life-improving choices as you replace limiting beliefs with nourishing self-care

  • Knowledge that the changes you experience affect not just yourself, but your children, family, friends and community: The ripples of radical self-love are endless and profound

  • A powerfully charged regimen for your every-day life that supports your ongoing transformation

  • Increased levels of calm, peace, serenity and acceptance

  • A clarified connection to your true authentic self and spirit

  • A more intimate, strengthened relationship with your Higher Power or spirituality

  • And much more...

About The Tree Of Your Heart

Sequence

This course is soulfully intentional in its design. Many years in the making, it became abundantly clear that we need to be tender-footed when approaching the healing of all we are. We are creatures of deep love and even deeper shame, and it takes quiet patience and a clear foundation when shoring up all that needs mending and strengthening. It's therefore important, even vital, to follow this path in the order the course organically unfolds. While you may take any season at any time (any self-love practice is game changing!), the most powerful experience intended is to walk the branches from the ground up.

Symbolism

There's something so relatable about imagery in its ability to help us connect to the deeper parts of ourselves. We are imbued with a symbol's attributes when we imagine it in our minds eye. We can lean on the steadiness of a symbol's meaning, history or characteristics as we try to cultivate our own. For this course, the mighty Tree is the perfect image to center and hold the branches of self-love. From the roots that ground us, the trunk that holds us, all the way up to the smallest limbs climbing into the sky - the vessel of the sacred tree is the perfect symbol to represent, teach, and hold us all throughout the journey of loving the self.

Story

HOYH believes in living and leading with vulnerability. It's also the way we teach one another, and is the presiding theme throughout all 12 branches of self-love. There's no greater way to connect with each other than by telling the story of who we are by how we got here, and how that shapes where we might be going. We learn the truths of our lives by being honest about our experiences and how it feels to walk through them. It is a great gift to know you're not alone. Speaking up and sharing your voice is how we offer hope to those who believe they still are. To be heard, to be witnessed, and to be accepted is a radiant act of self-love we can offer ourselves and others.

Ceremony

Akin to symbolism, ceremony is taking the imagined into the real world. It's a physical representation; it's moving from the inner world to the outer in an intentional act of practice. Thus, we embed our very cells with the change we seek by echoing that desire from within to without. We find solidarity between our selves; we mirror that intention of self-love without mixed messages and subconscious sabotage. It's a simple transfer of power, changing hands without changing purpose and focus. It's the final step in manifesting the change you can see happening right before your very eyes. It's ritual and program; it can be spiritual or practical, and it has the power to massively charge up this soul-cleanse. And this course has a bevy of ceremony opportunity to dip your heart in.